Health & Wellness Information

Advice from Syracuse University

Elected officials—including at the local, state and federal levels—have expressed cautious optimism that the actions taken to curb the spread of COVID-19 appear to be having a positive impact on flattening the curve. This represents important and positive progress. However, to preserve this progress we must continue to adhere to social distancing restrictions still in place under Gov. Andrew Cuomo’s “New York State on Pause” Executive Order, as well as related directives from Onondaga County Executive Ryan McMahon.
These include:
- - Wearing a mask or face covering when in public
  - Staying home as much as possible
  - Maintaining six feet between yourself and others
  - Avoiding congregating in or attending social gatherings
Staying Healthy (Advice from Syracuse University)
A new list of wellness resources and information on wellness.syr.edu provides tools and suggestions that can help you relieve stress and anxiety, be more active, and breathe a little deeper during this period of uncertainty.
The University's Wellness Initiative has compiled resources and information that may help students, staff, and faculty to relieve stress and anxiety, move more, stay connected with one another and breathe a little deeper during this period of uncertainty.