Mind, Body, Spirit.
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The Student Editorial Board is responsible for providing work structure for the magazine’s production, which includes the content, design, production and distribution. The information contained in this publication is not to be constructed as medical advice. Readers should consult a medical professional before engaging in any activity described. The contents of this magazine may not be reprinted without the expressed consent of the editorial director.
Contents:
1. In the Know: New research in health and wellness.
Mind:
2. Public Health Faculty Spotlight: A conversation with public health Assistant Professor Miriam Mutambudzi.
3. Mindfulness at Your Fingertips: Using Technology for Mental Health. An in-depth look at the Sanvello app and its benefits.
4. Listen Up! Using Sound-Based Meditation for Stress Relief. Examining alternate forms of meditation through music and sound.
5. Creating Opportunities: It’s All About Communication. Building your professional networks and portfolio.
6. Top 10 Tips for a Successful Virtual Interview. Adapting interviews to a virtual format.
7. Can You Hear Me Now? The art of listening.
8. Read This Now or Later: Overcoming Procrastination.
Body:
9. Misalignment from Your Computer Assignments? How prolonged computer use can impact skeletal health and what to do about it.
10. Mask Up: What to Know About Proper Mask Use During the Pandemic. A conversation with Dr. David Larsen.
11. Unpacking Antioxidants: Be in the Know. The importance of antioxidants in your diet.
12. Navigating Food Choices on Campus. Creating a mindful approach to fast-food selections.
13. Exploring Medicaid and its Importance to College Students. Health literacy in action.
14. The Value of the Orange Fruit. The benefits of including oranges in your diet.
15. Take a Hike. The physical and mental benefits of hiking.
16. “Water” You Drinking These Days? Learn more about the benefits of drinking water.
Spirit:
17. I’m Sorry for Your Loss: A Guide for Friends Coping with loss within a campus community.
18. Redefining Community Service: A Public Health Perspective Transitioning to new volunteer strategies during the pandemic.
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